Ultimate Home Remedy for Dandruff Based on Ayurveda

Simple and easy tips for dandruff problems.

Nearly 50% of the adult population worldwide suffer from dandruff problems. Sometimes, it is embarrassing in social situations, particularly when the scalp is itchy. When wearing a dark-colored dress, it is disturbing to find dry snow-like flakes on the shoulders.

Many big brands promote their products, promising a permanent solution to this dandruff problem, but often fail to do so. Dandruff is a common scalp condition that causes itching, flaking, and dryness. It can be caused by a variety of factors, including dry skin, stress, and the use of harsh chemical-based hair products.

Ayurveda, the ancient Indian system of medicine, offers a variety of natural remedies for dandruff. Ayurvedic treatments focus on restoring the balance of the body and mind, and they often use herbs and spices that have anti-inflammatory, antifungal, and moisturizing properties.

Let us first understand what are the causes of dandruff:

What is Dandruff and Its Causes?

Chemicals-based products are not a solution to the dandruff problem. We need to seek knowledge from nature. Mother Nature has many wonderful medicines; if only we ever try, we get to know them.

Causes:

• Using toxic or harsh chemical-based hair products. Most shampoos and conditioners use harsh chemicals like SLS, parabens, fragrances, and artificial colors, which are bad for the scalp and hair.
• Not regularly washing hair. Regular hair wash twice a week is recommended for a healthy scalp.
• Lack of Oil massage to the scalp. Massage Oil to the scalp increases blood circulation and boosts hair growth.
• Drinking less water or dehydration. Chapped lips or dandruff indicate drinking less water; hydration is important in reducing dandruff.
• Digestive issues like bloating, acidity, gastritis, etc. It is recommended to have a balanced and nutritious diet. Overall health and well-being.
• Stress. Practicing yoga and Meditation has a soothing effect on the Mind and physical body and promotes good gut health and thus can treat digestive issues.

Ayurvedic Treatment for Dandruff

Ayurveda is an ancient Indian approach, providing medical solutions to problems through the help of many herbs and spices readily available in nature. Ayurveda aims to promote physical, mental, and spiritual well-being with the help of Yoga, Diet, and Lifestyle changes.

Based on the knowledge from books of Ayurveda -The Caraka Samhita, Sushruta Samhita, and Ashtanga Hridaya some specific herbs yield promising results in treating dandruff.

Simple Home Remedy to Treat Dandruff

Ingredients for Hair mask:

• Curd (3 tsp): Curd is a natural conditioner for hair. It is rich in proteins and fatty acids, thus helpful to curb the dry scalp.
• Lemon Juice (2 tsp): It has vitamin C, which helps control the pH. Level of the scalp, thereby shedding away the dry skin layer.
• Maha Bhringraj oil (1 tsp) contains Nagkesar, an anti-fungal herb that effectively fights dandruff.
• Camphor: A small piece of camphor is sufficient and needs to be crushed. It can strengthen the roots and reverse the damage done to the hair.
• Borax powder (1/2 tsp): It is helpful to treat dandruff as it has anti-fungal properties.

Benefits of the Ingredients

• Curd: Curd is a natural conditioner that helps to moisturize the scalp and reduce dryness. It also contains lactic acid, which helps to exfoliate the scalp and remove dead skin cells.
• Lemon juice: Lemon juice helps to balance the pH of the scalp and fight dandruff. It also contains vitamin C, which is an antioxidant that helps to protect the scalp from damage.
• Maha Bhringraj oil: Maha Bhringraj oil is a blend of Ayurvedic herbs that is known for its hair growth and scalp benefits. It contains nagkesar, an antifungal herb that is effective in treating dandruff.
• Camphor: Camphor has a cooling effect on the scalp and helps to soothe itching. It also has antibacterial and antifungal properties.
• Borax powder: Borax powder is a natural antifungal agent that is helpful in treating dandruff.

Instructions for Applying the Hair Mask

1. Mix all of the ingredients together until well combined.
2. Apply the mixture to your scalp and massage it gently.
3. Leave the mask on for 20 minutes, then rinse it off with a mild shampoo.

Prevention

In addition to using a natural home remedy for dandruff, there are a few other things you can do to prevent it:

• Wash your hair regularly with a mild shampoo.
• Avoid using harsh chemical-based hair products.
• Massage your scalp with oil regularly.
• Eat a balanced diet and drink plenty of water.
• Manage stress levels.

Recommended Natural Products for Dandruff Treatment

Here are two products that we recommend for dandruff treatment:

Image	Product	Features	Price
Our Pick	Khadi Natural Amla & Bhringraj Anti-Dandruff Shampoo	Promotes hair growth Relieves dandruff and itchy scalp Complete hair care with natural ingredients Free of synthetic preservatives, artificial colors, and harsh chemicals Dermatologically tested and safe for all hair types	Check on Amazon
	Biotique Fresh Neem Anti Dandruff Shampoo and Conditioner	Sulphate and paraben-free Suitable for color-treated hair Anti-dandruff Non-drying	Check on Amazon

Dandruff is a common and treatable scalp condition. By following a hygienic lifestyle, avoiding chemical-based hair products, and using a natural home remedy like the one provided in this article, you can effectively reduce or eliminate dandruff.